Neglecting hair care is one of the worst things you can do for your appearance. A new dress or an expensive car won’t make you look fabulous if your hair is awful. Moreover, all those damaged hair treatments you’ll need will take much more time and energy than a simple hair care routine.
Unlike many people think, good hair care doesn’t have to take half of your day or destroy your budget. Regular trims (professionals suggest kamisori scissors) and washes, choosing the right products, caring for your hair correctly – that’s all it takes. And we’ve prepared several tips to make sure your hair routine is simple and enjoyable. Do you want your hair to look fabulous all the time? Read on!
Wash Your Hair Properly
You have probably heard many opinions on how frequently you should wash your hair – from daily washings to once in a week recommendations. The truth is, every hair care is an individual matter and should be based on your hair type only, so the best solution is to allocate some time and observe how your hair reacts to a different frequency as well as hair care products.
Another important thing is to massage your scalp while washing your hair – it stimulates the blood flow to your hair follicles that provokes hair growth and helps wash off the excessive sebum and remains of hair styling products. Remember to always rinse your hair with lukewarm water, as washing your hair in hot water will dry your hair and make it brittle and lifeless.
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Brush Less
Knots and tangles may lead to hair breakage, but improper, intensive brushing will bring even more damage to your hair than benefits to your outward appearance. It would be better to brush your hair while you still have a leave-in conditioner on it or apply the conditioner and detangle it with your fingers while you are still in the shower. It will help you avoid hair loss.
Remember never to comb wet hair, as it is more prone to breakage while still damp. If you cannot resist brushing your hair every day, make sure to use a wide-toothed comb instead of round or metal brushes that snap your hair off.
Avoid Using Heat Styling
The negative impact of hot tools of any kind – blow dryers, hair straighteners, curling irons – had been proven a long time ago, so the best solution that remains is to minimise using such appliances. First of all, let your hair air dry instead of blow drying it whenever it’s possible – it will help your hair avoid split ends and brittleness over the entire length of a hair shaft.
Secondly, to protect your hair from heat damage, if you have to use a blow dryer (low heat setting only!), ensure that you use heat protectors and a diffuser.
Stick To Oils
You do not need many hair care products to give your hair an irresistible shine as long as you can use oils. Moreover, there is no need to look for an expensive fancy black bottle of liquid gold, as you can use your cooking oils! Indeed, natural oils like avocado, coconut or olive oil are proven to be the most beneficial for your hair and skin.
Taking care of your hair with them is so easy and sufficient, you will not come up with an excuse not to try! You can apply a hair oil of your choice to the ends of your hair right after you washed it and leave it to soak in and absorb the moisture. Another way to prevent split ends is to make a DIY mask, using, for example, olive oil as a base for it, apply it to your hair – from 20 minutes to overnight to maximise the effect.
Nourish It From Within
Our outward appearance always reflects our eating habits, and in order to keep healthy hair in its best shape, you should ensure your diet is wholesome. Hair benefits greatly from fatty acids (fish, avocado, nuts and oils, chia seeds, and soybeans) and green leafy vegetables that are rich in vitamin A, C, beta carotene, and folate – make sure to include these products in your nutrition.
Healthy hair comes from a hydrated body, so if you do not maintain your water balance yet, make it your priority.
Conclusion
Hair health requires a comprehensive approach, but it does not mean numerous hair care tips will leave you without a minute for yourself. Conversely, many of these tips are very easy to get in the habit of, and the sooner you start sticking to them, the sooner they will become automatic impulses.
Picking a shampoo and conditioner according to your hair type and minimising the damage of using heat styling are essential, but healthy hair depends significantly on your eating habits, too. Ensure that you take care of your strands with those simple hair care tips, and forget about bad hair days!
