In these warmer days when you are craving for something healthy to cool off with, try making a delicious fruit smoothie. These delicious healthy smoothie recipes make it easy to eat healthy with fruit, milk, immune-boosting yogurt, and other nutritious ingredients—and they’re great for those on a smoothie diet, too.
Strawberry and lime smoothie
Ingredients:
2 cups of peeled strawberries
Jjice from 1 lime
1/2 cup of yogurt
3/4 cup of milk
Preparation:
Place all ingredients in blender and mix well. Garnish with fresh strawberries and serve immediately.
Green smoothie
Ingredients:
1 cup of chopped spinach
1 cup of chopped kale
1/2 cup of chopped celery
1/2 teaspoon of cinnamon
1 chopped green apple
1 chopped pear
2 large bananas
2 cups of water
Preparation:
Mix all ingredients in a blender until you have a stiff drink.
Banana smoothie
Ingredients:
2 chopped bananas
1 cup of coconut milk
1 cup of milk
3-4 scoops of vanilla ice cream
2 teaspoons of honey
Preparation: Put banana, coconut milk, milk cream and honey into the blender. Mix until smooth. Serve immediately.
Smoothie from strawberries and flaxseed
Ingredients:
1/2 banana
1/2 cup of strawberries
1 cup of soy milk
2 tablespoons of flax seeds
Preparation: Put all ingredients in a blender and mix until the mixture is compact. Serve immediately.
Ingredients:
1 cup of raspberries
1 banana
180 ml of coconut milk
1 teaspoon of honey
1/2 cup of ice
Preparation: Add all ingredients in a blender. Mix at highest speed until it becomes smooth and creamy. Add more ice or water to achieve desired consistency.
